Sample Essay on Dimensions of Health

Example of Expository  essay, Sample Paper

It is widely known that a completely healthy human being is a person that is healthy in every single aspect of the term “health”. Health is maintained not only be physical exercising, and having a nice fit and string body cannot be a guarantee of a real “health”. This is because health has various dimensions. These dimensions include very single part of the life of a human a man, a woman or a child. The violation of the functioning of any of this dimension may have a deep impact on the weight management of a person. Before starting analyzing the exact ways these dimension influence the weight management it is necessary to mention all of them. The seven dimensions of health are the next: physical dimension, spiritual dimension, emotional (psychological) dimension, social, mental (intellectual), occupational and environmental dimensions.

Dimensions of Health Essay

Psychical dimension is the first one to mention concerning the weight management as the primary aim of the weight management is the prevention of gaining weight and maintaining the body at its lower weight. It is obvious that the abuse of alcohol, drugs, smoking make a negative influence on the physical development of a person. Physical fitness in its turn may help to keep the body in a rather good condition.

Spiritual dimension is responsible for the principles and believes that guide the person throughout the life. If the person cannot be the way he is it can cause a large number of problems. Therefore case of any interruptions, a misbalance in this dimension may result in the person’s escape in passiveness. This in its turn will have an outcome in the weight management.

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Emotional (psychological) dimension is closely related to the previous one. It deals primarily with the self-esteem of the individual, with the possibility of any emotional expressions he considers to be appropriate. This goes alongside with the ability to overcome stress. If the person has a low self-esteem, cannot accept himself and share his feeling it may influence on the weight management through gaining weight of losing too much weight. This completely depends on the peculiarities of the organism and on the duration and power of stress.

As for the social dimension of health it is important to say that it is connected with the relations between the person and the outer world. It especially deals with the family relations and relation with friends. The lack of support from the side of these groups hits the health of a person by making the person feel needed and loved. Therefore any activity stops within the sphere of life of this individual once again resulting in the corruption of weight management.

The mental dimension deals with the constant refill of intellectual knowledge, a constant seek of new information. If the intellectual developments stops is starts stopping the functioning of other spheres too, influencing the weight management not at once, but throughout them.

Occupational and environmental dimensions are related to skills and talents of a person and the environmental possibility of their realizations, along with the general condition of earth surface.

All the mentioned dimensions altogether form the image of a ideal and balanced man. To be completely healthy and maintaining the proper weight it is required to keep them in perfect balance.